Anxiety and depression, are two of those words in our society that has an "official" meaning, and also a popular meaning. Officially, they are medical conditions to be treated by a medical professional. The popular usage of the terms can simply mean:
- uneasy anticipation
- stress
- uncertainty
- fear
- having the blues
- unmotivated
- feeling down
If you have been diagnosed with or believe you are medically anxious or depressed, you are advised to consult your physician. If your physician feels it would be beneficial for you to employ hypnosis as an adjunct to their care, simply let them know you plan on coming in to see us.
If however, you are simply experiencing uneasiness, stress, uncertainty, or fear, hypnosis may very well be the easiest, and safest course for you. Your initial evaluation will determine the best course. That will give you the opportunity to see if hypnosis seems the best choice for you.
Hypnosis can help you gain a sense of calm and peace about your life and the events you experience. It can also help you feel a sense of mastery with your future, while feeling safe in the present.
