Your Isochroic Tone recordings come in MP3 format. You can play them from any MP3 playback device.
Find a comfortable place where you can sit or lie down free of distractions. Headphones are suggested even though you don't need them to experience Isochronic Tones. These recordings are created bilaterally to induce a trance-like state.
Allow your eyes to close, enjoy the beautiful harmonic music overlaid on the tones, and Tone in Your Mind.
*Do NOT drive or operate machinery while listening to Isochronic tones. If you have any type of medical or mental health concern or condition where auditory stimulation of brainwaves may be a risk, do NOT use these recordings without first discussing it with your physician.